Events with Elite Chiropractic & Wellness
Wellness Workshops
Join us every Tuesday from 6:30 – 7:30pm to get all of your
hiropractic, nutrition, mobility and accountability questions answered.
Walk with a Doc
Join Dr. Lindsay the 3rd Saturday of every month from 9:00 – 10:00am
at Southmoor Park. We meet at the intersection of E. Ithica Pl and S Oneida Way.
You will learn about a new health topic every month, connect with members of your community, and get your exercise.
Coffee and refreshments will be provided. Dogs are also welcome.
For more information, click here or here.
10-Week Winter Wellness Challenge
Thu, Jan 31, 2019, 6:30 PM – Fri, April 11, 2019, 11:30 PM MST
The Challenge: This 10-week wellness challenge has a variety of opportunities to earn points. Points will be totaled weekly and at the end. There are chances to win prizes and the person with the most points at the end of the challenge wins the grand prize. All participants will receive a welcome swag bag and t-shirt. Managing the factors outlined in this challenge will help each participant achieve and maintain a whole body and mind approach to wellness.
What’s included:
- Prizes! We are giving away over $1000 in prizes including a $500 grand prize
- Passes to a variety of local gyms to try out new workouts for free
- Meal planning and exercise programs
- 5 wellness workshops covering goal setting, essential oils, meal prepping, gut health, and stress management
- Accountability through coaching calls and participation in the private Facebook group
How to Earn Points:
- Nutrtion tracking
- Exercise and movement
- Trying new activities
- Utilizing stress management strategies
- Attending wellness workshops
- Making progress towards your goal
- Tracking sleep
Additional Prizes earned by:
- Being social on social media
- Fun categories to be announced!
For more details, click here
**SPACE IS LIMITED**
How can I contact the organizer with any questions?
Send an email to 10WeekWC@gmail.com
What exactly is the registration fee for?
Registration covers the cost of prizes, refreshments at workshops, and swag bag items.
Cost: $149
Effectively Using Essential Oils
Tue, January 8, 2019 6:30 PM – 8:30 PM Enjoy a fun and laid back environment to learn all things about health! Essential oils are everywhere, but do we effectively use them In this workshop you will:
- Learn how to use essential oils
- Learn which oils are best stress, immunity, balance, and more
- Sample a variety of oils to find your perfect match
**Refreshments will be provided** Cost: Free
Using Gratitude to Manifest Your Best Life
Tue, November 6, 2018 6:30 PM – 8:30 PM This month we are focusing on being thankful, showing gratitude, and how to manifest your best life! Life Coach Tiffany will teach you how to:
- create positive habits
- learn how to manifest what you want
- steps for you to take every day to achieve your best life
- don’t wait until New Year’s to make a change – you have the power to change now!
**More details to follow** **Wine and refreshments will be provided** Cost: $10
Healthy Comfort Food Cooking
Thurs, November 8, 2018 6:30 PM – 8:30 PM Comfort food that is gluten free, dairy free, and delicious? It’s possible, and we will teach you how to accomplish it. Chef Kerry from True Taste kitchen will teach you how to prep two sides and an entree all while enjoying it with a glass of wine. **Great for a date night or night out with friends** COST: $25
How to Not Get Sick this Winter
Tue, December 4, 2018 6:30 PM – 8:30 PM This month we are focusing on how to handle the stress that comes with the holidays! Stress, along with the change in weather, often leads to cold and flu and season. You will learn how to:
- Boost energy levels
- Prevent colds/sickness
- Make homemade remedies for colds and flu
- Lower stress levels
**Wine and refreshments will be provided** Cost: $10