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Massage Therapy

massage-therapyWe are big believers in self-care and additional therapies to compliment your chiropractic care. Reconnect with some self-care and de-stress your tired, aching muscles while experiencing the endless benefits of a continuous massage regimen.

Experience a deep tissue, sports, trigger point, or prenatal massage provided by our licensed massage therapist, Priscilla Vazquez, who has over 10 years of experience.

One thing you will love about an Elite massage is that your massage experience is tailored to your specific needs. Please communicate any current conditions that might affect treatment, and specific areas to focus on.

Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.

Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.

Trigger Point Massage

Trigger Point Therapy is a type of massage therapy which examines and treats muscles and muscle attachments in layers. It addresses surface muscles and connective tissues and deeper ligaments and connective tissues.

Trigger Point Therapy identifies and works very specific points of the body. Focusing on the locations where the pain occurs to provide the best method of treatment.

prenatal-massagePrenatal Massage

Prenatal massage is becoming increasingly popular with expectant mothers. Massage therapists who are certified in prenatal massage know the proper way to position and support the woman’s body during the massage, and how to modify techniques. **It is recommended to be out of your first trimester.**

Prenatal massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression. The massage is customized to a woman’s individual needs.

Sports Massage

You don’t have to be a professional athlete to have a sports massage. It’s also used by people who are active and work out often. The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance.

Sports massage helps to loosen muscles and increase flexibility.

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Massage Therapy Cherry Hills | Elite Chiropractic & Wellness